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There are so many different types of flavour combinations you can make with these wraps. I used Mozzarella Cheese slices but any type of cheese slice will work. This Family Friendly Recipe Keto Chicken Bacon Ranch Cheese Wraps is so simple and so good. You should avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar. On Keto, you’re supposed to get at least 70 percent of your calories from Fat, 15 to 25 percent from Protein, and 10 percent from Carbohydrates. When in ketosis, your body switches to burning fat for its primary fuel source. The ketogenic diet (often called keto) is a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. It involves drastically reducing carbohydrate intake, and replacing it with fat.
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Tightly roll the wrap from the edge with the filling on it, using the ranch dressing to help seal the wrap tightly. Cover with the cheddar slices, then spread the ranch dressing on the opposite edge of the wrap. Spread the spring mix or lettuce over the guac, then cover with the cooked chicken and bacon. Let the Cheese tortilla cool for a few minutes, then spread the guacamole on one edge of the cheese.
![copycat folio cheese wrap copycat folio cheese wrap](https://hips.hearstapps.com/hmg-prod.s3.amazonaws.com/images/news-cauliflowerwraps1-1547833978.png)
Bake the cheese for 4 – 6 minutes or until the edges start to turn brown. Spread the 6 slices of cheese out onto the pan with the edges touching in 2 rows of 3. Cover a baking pan with parchment paper (Not Waxed paper). To make these delicious Keto Chicken Bacon Ranch Cheese Wraps start by preheating your oven to 375 F.
COPYCAT FOLIO CHEESE WRAP HOW TO
How to Make Keto Chicken Bacon Ranch Cheese Wraps They’re naturally Gluten Free and are a Great Option for Make ahead Lunches. The cheese wraps can be made in 5 minutes and are the Perfect Low Carb Replacement for Bread or Tortillas. These Super Easy Keto Chicken Bacon Ranch Cheese Wraps can be Customized in a Ton of Flavour Varieties.